CONTACT SYLVAIN :
WALK
ACTIVE MARKET
RV ON MONDAYS AT 6.30 PM AND SUNDAYS AS POSSIBLE
Exit on Fâchin
The place always varies. Here it was in Fachin at the end of winter!
NEWS
CHALLENGE MORVAN 200 KM: bravo friends, in 4 steps to have great pleasure.
Faster was the roaming in "I pulverize the record" mode for Alexandre Dubois in 5.30 p.m.
Testing SCOTT in Guéret (23) for several of our young people and Cédric on the possible circuit of the 2024 Olympics. A great experience with very high-end gear!
APRIL 2021: Great experience with this shooting of a promotional clip on mountain biking in Morvan for Cédric, Alex and Arnaud.
Pictures Laurent Bouit
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Bring out the markup gear, even for a chrono training .. well that's good. Thank you Cedric for this great technical trace!
A great initiative from Fabrice and UFOLEP 58 in this very sad month of March: an ECD is a Distanced Timed Training ... all on a 14 km circuit around the base, the good old technical trail imagined by Cédric , marked out by Christophe, Noel, Thierry and Cédric. A great time to redo and generalize to other practices, Trail in particular.
Beautiful end of winter trip to the rock saluting the memory of R.Bazot ... with the oldest of the young people who tried to follow the ancestors :)
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Just click on it:
Nationals France UFOLEP: good soil flowing at the end of August in the southwest for Cedric, Quentin and Alexis!
A great outing in the south MORVAN around Glux, Beuvray and Folin. Thank you Christophe. It was hard and top as we like!
Certainly disappointed to postpone this expected rebirth ....
COVID PERIOD: We clean and maintain the bikes, all tidy or at best on our land or on the trainer in our garage. It's long (it's not good) but above all take care of yourself !!!
The rains have been heavy lately!
A great outing organized by Régis from Planchez to unusual and hidden places in the Morvan .... Top!
a photo, it crushes so much !!! Well here we can promise you, it goes beyond reasonable. Morvan Ox trail 2020 circuit tracking
Accompanists of the 17 wild boar for a night outing. Great time at the Préperny refuge, previously heated. Homemade soup, homemade pancakes ....
it's patrolling these times in the Nivernais! (Rouy cyclo-cross)
Descent session on Mont Moux ... thank you to the technical advisers! We have confirmed that an X country bike is not the most suitable :)
First Night, a full night on the mountain bike on a fun circuit (heuuu at the start, technical at will in any case) for Arnaud, Quentin and the brother! A great team which finished 8th on this crazy night!
GTMC the INTEGRALE !!! And yes he did: left the Morvan, Cédric joined the Mediterranean; 3 weeks of an unforgettable journey through the highlands. Listening to the hosts, he would be one of the first - or even the first? - to do the integral;
Weighbridge redone after the deterioration of those who confuse mountain bike weighbridge and slap butt! Maybe one day will they understand that the axis of a weighbridge is not centered?
That's it: we are officially the ufolep mountain bike school!
Saturday 02-16: end of theoretical training for 4 of our mountain bike instructors supervising the children: Léa, Cédric, Thom, Mika.
Closed MTB trailer: thanks to Cédric, Thierry and Yoan. Top job! 9 protected mountain bikes!
18courageous with "the black gueules" of La Machine who traveled 25km with 650 d through the Canal du Touron.
A big thank you to all the riders: it was a great time!
Saturday 12/15: night out. Cold, rain then freezing rain .. a real ice rink but a nice outing around Chateau-Chinon. We met the trail runners and walkers afterwards at the base for an evening of mulled wine and soup! Perfect to end the year!
Federal Patent training, let's go for 5 of us, supervised by Fabrice, Ufolep 58 and Vincent, National Technical Advisor. Despite the rain, 10 young boars came to serve as guinea pigs. In addition, 4 strong boars tried to outsmart the elements! Ok, one of them is Breton and used to the flood .... but the others ???
Ride together and share time afterwards ... Simple things, a moment of happiness, an unalterable memory .... that's mountain biking !!!
Nice group towards the Canal du Touron. A nice, fairly easy trail (yes, if it exists!) Prepared by Cedric
Climatic contrast one week later: only water: departure from the settons to the Gouloux jump and back. Lake water. Water from the river and its tributaries. Water from the sky !!!!
After the morning cleaning work, a lunch in the sun (for a November 3rd, it's not bad!), We made the choice to evolve on the banks of Pannecière, taking advantage of its very (very) low level. We have thus avoided branches as much as possible ... even if it means really getting out of the way !!
Saturday November 3. After the week's damage to the trees following the first snowfalls, the young people gave a big hand in cleaning the mountain bike trails and the base. So a bit special session this morning ... Big thank you to all!
First weekend of a major project: the GTMC ... at least the GTM together .... 3 first steps done. For some Sundays, the choice fell on the Frimas, an essential hike from Quarré.
20 km of real Morvandiau circuit around Chateau-Chinon and Saint Léger. Big well deserved snack afterwards!
Saturday morning training under a beautiful autumn sun. Work on the base circuit then out into the forest in single track areas. A delight !
For the technical work of our (big) fifteen young fans of the mountain biking section, Cédric has just carried out a seesaw, an essential element to continue technical learning on the internal circuit at the nature base.
17 young people (from 10 years old) supervised by Cédric, Stef, Thierry, Thomas, Léa and a volunteer dad first worked in the base, on the circuit combining driving and handling exercises before riding on the first single-track from the surrounding communal forest.
Our mountain bike section was born in September 2017. After a year of existence, it seemed to us, following strong demand, normal and necessary to open to the youngest (over 10 years) from September 2018. Under the direction from Cédric, a first group of young people met on the morning of July 14 .... They are the first in a long history ....
various info
Mountain bike school registration Saturday, September 4 from 10 a.m. to noon at the base. Order of new textiles.
Resumption of sessions on 09/18
MTB TEXTILES. Super rendering! We have some for latecomers (40 euros). Beanies still on sale (5 euros). Club socks also on sale (4 euros); there are also shorts, sleeveless jackets, running shirts.
GTMC in MO2 sauce
This has been our guiding principle over the past seasons ... To evolve at the rate of our availability on the mythical trail of the Grande Traversée du Massif Central, a real roaming and a guaranteed escape!
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DEPART D'AVALLON
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Pont déjeuner !
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Crescent bien vide
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LAC DU CRESCENT.Vélo en carbone bientôt cassé :(
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Laies et sangliers réunis
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Roche des fées
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LAC DE SAINT AGNAN
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CEPE DE TAILLE HALLUCINANTE (Non, ce n'est pas la fatigue !)
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Voici "DENIS HORS NORME"
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HELMET ALWAYS YOU WILL WEAR!
MTB TRACKS in MORVAN
To appease the most ambitious, or to go roaming with friends at a more leisurely pace, here is in partnership with Comcom Sommets et Grands Lacs and the Morvanycycling community a little challenge to take up: a little over 200 km and a little over 5000 of D
Departure from our nature base, arrival at it, 2 finisher gifts to be collected at the Tourist Office.
the trace ? Like all those of the Morvan, it is on RANDOMORVAN.FR
Happy roaming everyone. By the way ... 5:30 p.m. is the record for the moment!
Do not hesitate to contact us for even more personal traces, ideas for outings!
MO2 MTB SCHOOL
La Forestière 2021, September, Oyonnax: this will undoubtedly remain a great bib, one of those bibs that will mark you forever and make your history. Well done Alex and Aurélien.
Beginning of September: cadet team comp at the 4 hours of Verdigny, in relay. A great third place!
Multi-activity course for teenagers. full nature at the beginning of August: it was intense with mountain biking, bike and run, canoeing, paddle, swimming, water rescue ... all in poor weather. Great group supervised by Thierry, Maël, Marie, Fabien and Nicolas
We thought it would be good: it was beyond what we dreamed of! It was giant! Thank you to the supervisors, parents and drivers and to you the 16 young people !!!
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MTB mono cycles: let's go! Green jerseys in green leaves!
PartnershipUFOLEP 58- DECATHLON -MO2. A nice endowment has arrived: enough to park our bikes, something to learn to repair, something to go on a trip with a nice common tent! Top. Thank you Fabrice!
In February to warm up, you will break stone ... and with this stone, you will plug the holes to redo the starting track!
First aid session: we review the useful gestures or we discover them for the new ones. Thank you Christelle, firefighter trainer and club member!
Winter outing that crashes the lungs! (January 2021)
November morning: shape and ride. Rehabilitation of an old sunken path and new traces of descent, more and more steep!
Post-containment recovery n ° 2: it feels good .... and in addition with our stove at the base to warm up!
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Re (re) taken post second confinement on Saturday December 5, 2020!
MOUNTAIN BIKE SCHOOL RESUME Saturday 19/09/2020
Confinement : take care of you TIO's! In the meantime, there are a lot of things to do: maintain your mountain bike (yes, yes, for some it will be useful! Learn to do mechanics: there are plenty of tutorials. Stay still (we launched a contest), jump boards (without breaking the pedal) in bunny up, "trialize" a little ..... On the way back we will have some surprises on new material !!
Continuation of the work of the base: shape and ride of almost spring. A new trial module, a springboard, a pallet table ... Cleaning of downhill mountain biking tracks. Thank you young people!
Carto hike outing. Points on the map to reach .... We took advantage of a beautiful February sun!
Testing of our "manual" machine !!! Well it works!
Session adapted during the Last Man Standing. Young mountain bikers opened and closed the first races. ALexy and Clara have opened them all afternoon.
January 2020, MTB first aid session; the anchoring mechanisms are in progress! Well done young people ...
we are continuing our work! Always trial zone!
Departure from Arleuf 6.30 p.m. Saturday 13/12
Départ d'Arleuf 18h30 samedi 13/12
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things are getting hot !
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Departure 9 pm from the Refuge. Weather conditions not great for the return.
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Warmth of the refuge!
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Homemade soup before pancakes in the heated refuge! It feels good !!
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After the fields. UFOLEP cyclo-cross 58, it is in the Yonne that the young people went to rub shoulders with the icaunaise mud.
SAT 11/28: Operation "a Christmas for all" with our partner Credit AGricole. We each gave a toy that will be redistributed.
Saturday 6/04: shape and ride morning: in the educational project, the principle is to show children that nothing happens without nothing. In short, they came with their shovels, their pickaxes and their courage! ... and we built some nice trial modules! you work and you drive afterwards!
APRIL 2019: official mountain bike school label !!!
Saturday 15/12: link passage, green level
It was cold but we were able to move around the base to warm up and then in town and play on the ordeal ... We also had the test of emergency numbers, safety points to validate our green link. We each have our own now attached to the base!
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SATURDAY 8/12: TELETHON AND REVISIONS (for green level)
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SAMEDI 8/12 : téléthon et révisions pour le passage samedi prochain des maillons verts.
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Warning ! Modules in pallets: one way!
YOUNG VETETISTS :
good habits!
You have the same doc. in PDF format, downloadable and printable below the image.
In a more detailed version, here is:
- we arrive in the helmet base and we enter the bike by hand
- we greet (adults and children) with the common “check” of hello.
- we go to the technical control (in pairs, under the watchful eye of a supervisor who then issues a retro-reflective armband, testifying to the control carried out). 5 POINTS must ALWAYS be checked on the MTB: the saddle, the stem, the tightening of the wheels, the brakes, the inflation. We add of course to the HELMET and another point: check that nothing is dragging and could get caught in the chain or the wheel: laces, bag straps etc.
- we warm up with games then.
At the end of the session,
- we wash the bike,
- we will make the armband retro-reflective and we will collect our things
- we "check" to say goodbye. We go out on foot and still wearing a helmet.
THE 5 GRADES OF YOUNG VETETISTS
5 skill levels to be gradually validated.
Here is the blue level skills document, working during the first semester of 2019
MESSAGE TO PARENTS TO UNDERSTAND OUR APPROACH
This is integrated into the device KID BIKE set up by UFOLEP
1 ° The discovery of mountain biking and the improvement of its practice through an original learning process: technical fundamentals and transversal knowledge (mechanics, map reading, safety, etc.).
2 ° An educational progression aimed at making young people complete mountain bikers. This is the reason why our young people will acquire skills gradually. The acquisition of a certain level will be validated by bicycle chain links of different colors.
3 ° The pleasure of mountain biking with friends, meet in the MO² base
This system brings together: children, parents, guides, leaders and association leaders.
The KID BIKE is UFOLEP's response to the many societal issues surrounding the practice of cycling: mobility (going to school, to the sports club, etc.), access to sports, the fight against sedentary lifestyle, education in road safety, respect for the environment,….
A COMPREHENSIVE AND PROGRESSIVE APPROACH
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